FIT TIP:
HAVE A PLAN!
It doesn't have to be fancy and pretty. Just write it down on a piece of paper or notes on your phone. I PROMISE PROMISE PROMISE you will have better workouts! You won't waste time, wander, wonder…."now what should I do?"
This was my workout today.
Raw. Unfiltered. Unedited.
Write it down and get it done.
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