Healthy Holiday Tip #6-
ALLOW YOURSELF TO TASTE IT ALL:
Allow yourself a taste of anything you want to try, but only eat more than a bite of things you really LOVE! If you taste something that is just "okay" then stop there and eat something that is more like "how can I have just one bite of this?!" Sometimes I find myself eating something simply because it is there. Or I find myself eating a couple of store bought cookies that I can eat any time of the year, UGH!! I hate when I do that. I would so much rather save room for the calories that are in a DELICIOUS pumpkin roll that I only get once a year…… (hint hint @marisaduncan ;))
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