Sunday, January 25, 2015

PROTEIN SHAKES brings all the boys to the yard

 Protein shakes bring all the boys to the yard,
and they're like
It's better than yours,
damn right it's better than yours,
I can teach you,
but I have to charge!

How about I give you some very BASIC, EASY but YUMMY ideas for protein shakes?!  Protein shakes are fabulous for post workout, breakfast, lunch or one of your in-between snacks!


I have 8 different recipes to share with you this week!  I use Cellucor Whey for my shakes and although Cellucor does have TWELVE different flavors to choose from, I will only be using Chocolate and Vanilla in these upcoming posts.  I am assuming that if you have protein powder it's going to be one of these two basic flavors.

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