Monday, April 11, 2016

Rainbow



Did anyone catch that Rainbow on Saturday Evening in Utah ( county )?  It was the most vibrant rainbow I have ever seen.This picture has no filter on it.  It almost looks fake.  Pinky Swear, that rainbow is legit straight from an iPhone.

Anyway,  MONDAY MORNING WAKE UP:

Do the first exercise in the circuit for 30 seconds.

Rest for 15 seconds.

Do the last exercise for 15 reps.

Repeat the workout as needed.  I would suggest at least 5x.

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